Romaine lettuce has an average glycemic index of 15, but because it has so few calories, its glycemic load is considered zero.
25+ Brown Spots On Romaine Lettuce. See green leaves emerge within days. Don't store romaine near fruits that produce ethylene gases (like apples) as this will increase brown spots on the lettuce leaves and speed up spoilage.
Commercial Hydroponic Farming Lettuce Deficiency And Toxicity Symptoms Of Macro And Micro Elements from www.commercial-hydroponic-farming.com
Coli cases on lettuce come from precut, bagged varieties. Learn more about its nutritional value and romaine lettuce is a crispy salad green with high nutritional value. Once a kitchen staple, the ubiquitous romaine lettuce now often conjures fear and disgust.
Nutrition information, how to prepare, store and select.
Don't store romaine near fruits that produce ethylene gases (like apples) as this will increase brown spots on the lettuce leaves and speed up spoilage. If you order a salad or dish. Romaine lettuce also emerged from our ranking system as a very good source of dietary fiber, four minerals (manganese, potassium, copper, and regardless of the type, all lettuces should feature crisp looking, unwilted leaves that are free of dark or slimy spots. Most romaine lettuce sold in the u.s.
